“Bigger Postpartum Challenges Than Just Baby Weight”
Most women are obsessed with getting their postpartum “baby bod” back into shape as quickly as many celebrities do these days. What most women do not realize is that pregnancy and the rigors of childbirth can put significant strain on muscles and bones. These changes may have life long consequences and problems may occur right after delivery or creep up several years or even decades after you gave birth.
Having a baby leaves a woman’s body off kilter in various ways that are often overlooked. Sarah Nassauer and physical therapist Marianne Ryan join Lunch Break with a look at what women should (and shouldn’t) be doing.
To read the article written by Sarah Nassauer CLICK HERE.