Fit Moms have healthier babies. More positive reasons for Moms to continue to exercise during pregnancy.

Remember to consult with your Physical Therapist to develop a appropriate prenatal exercise program for you.

Very interesting article from the Daily Mail in the UK

Pregnant close up  ball

Women who stay fit during pregnancy could help their babies develop healthy hearts, scientists have claimed. Researchers from the US and Germany said people whose mothers exercised when they were pregnant will have healthier blood vessels in adult life.  They think this is because exercise can programme a baby’s arteries to resist heart problems.

To read the full article click here

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